Friends

After a long time of not really seeing anyone outside of immediate family, we went out to dinner and beers with a friend this evening. This is someone from the band, so prior to the pandemic, I would get a chance to visit with him weekly at practice, give or take. Now I think I've …

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2AM

2am is not a normal time to be awake, and yet I am more often than not. I don't work the graveyard shift or anything... Typical day job for this lady. And yet. And still. Some nights I just don't feel tired and I end up working or writing or reading, completely losing track of …

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Tips and Tricks for Maintaining your Mental Health Through the Pandemic

You are ultimately responsible for your own mental state during the pandemic and you have more control over your mental state than you think. We are all now restricted in ways we did not anticipate. Understanding and REALLY internalizing the fact that in the before-pandemic times, your beliefs about how much control you had over …

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