There is going to come a time, very soon I think, when we are all going to be processing what we've all been through this year from the outside. 2020 the year is coming to an end very shortly. By the end of 2021, the COVID pandemic will be a memory for most people, rather …
Tag: psychology
The Web of Humanity
Here it is, 2am again, and my mind is racing. I got a text from a friend last night which led to an hour long "catching up" conversation. I think I pretty much dominated the talk time; fortunately for me, this friend is a great listener who I trust would tell me to STFU if …
How to amplify your own happiness, even in dark times
People seem to believe that true happiness is something you have to seek out and find or that someone else has to give to you as a gift. But those theories are not true. Happiness can only be cultivated, farmed, created, if you will, on one's own, internally. However, it is fleeting and must be …
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Trust
Trust is to human society as water is to life. It is the necessary precursor to every relationship, no matter how minor or fleeting. Trust is something you cannot have or build by yourself; it requires another being to build with, and it requires time. There are no surefire shortcuts to build trust. On the …
Pandemic Revelations
I am starting to see some patterns in some of the "normal" white people I follow on Twitter and elsewhere. The narrative goes something like 'Has anyone else started to feel a little guilty about XYZ?' These statements reflect recent revelations about race, gender/pay inequities, or even autism. Like it NEVER occurred to these people …
Tips and Tricks for Maintaining your Mental Health Through the Pandemic
You are ultimately responsible for your own mental state during the pandemic and you have more control over your mental state than you think. We are all now restricted in ways we did not anticipate. Understanding and REALLY internalizing the fact that in the before-pandemic times, your beliefs about how much control you had over …
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Stop half-assing life
This title is directed at myself as much as anyone else. But really, everyone, let's collectively STOP. There are way too many situations where we are just all phoning it in and that has to end at some point. Show up, for real. Be real. Take a stand. Believe in something. Make noise. Raise a …