Change is hard, but always doings things the same way means you haven't learned a way to do it better. Fear of change in your own life can not only diminish your quality of life over time, but also contribute to wider stagnation in your family, community and society. Resistance to change is ultimately about …
Tag: introvert
Merry (Subdued) Christmas
Likely, this is not what you thought the winter holidays would look like if someone asked you even 6 months ago, and definitely not at the beginning of the year. Many things that we took for granted a year ago are things we sorely miss now: holiday parties, religious/spiritual services, large family gatherings with food, …
Things We Have Lost in 2020 – A Series
There is going to come a time, very soon I think, when we are all going to be processing what we've all been through this year from the outside. 2020 the year is coming to an end very shortly. By the end of 2021, the COVID pandemic will be a memory for most people, rather …
Giving Thanks
This Thursday is the day in the US that we give thanks for all the blessings we can think of. And gather with friends and family and eat a ton of decadent food. Many of the normal holiday festivities will be hampered this year as we have been forced to modify our plans for COVID-19. …
Cheesecake
I have never particularly liked cheesecake. Strangely, in fact, since I LOVE cheese. Something about the cream cheese tartness and the texture has just never appealed to me. But I know how decadent and wonderful a dessert it is for those who enjoy it. My husband's birthday was earlier this month and he is definitely …
How to amplify your own happiness, even in dark times
People seem to believe that true happiness is something you have to seek out and find or that someone else has to give to you as a gift. But those theories are not true. Happiness can only be cultivated, farmed, created, if you will, on one's own, internally. However, it is fleeting and must be …
Continue reading How to amplify your own happiness, even in dark times
2AM
2am is not a normal time to be awake, and yet I am more often than not. I don't work the graveyard shift or anything... Typical day job for this lady. And yet. And still. Some nights I just don't feel tired and I end up working or writing or reading, completely losing track of …
Contraction
I feel my soul contracting in parallel with the society and the economy. It is a constant uneasy feeling, as though it is getting harder to move, harder to live fully, harder to feel deeply. So many people, fellow human beings, are finding it hard to breathe. COVID and police violence are forcing the breath …
Raspberries
I love the idea of gardening. Having ample vegetables and herbs to cook with, all right in your back yard. I have made several attempts to sustain a reasonable vegetable garden and I have learned a lot, mostly about myself, including that I HATE GARDENING. I have what could commonly be referred to as "a …
Stuck
Until last week, I was owning the lockdown. I had a routine that wasn't all that different than my old routine. I was working from home, limiting my grocery shopping to twice a month, enjoying the forced slowdown. I don't say this to make light of others' struggles, but just to say, I was generally …